Totally flexible, learn at your own pace with this fully accredited CBT Diploma, which concentrates on using CBT for the treatment of depression, anxiety and phobias. It is the second CBT course from Renaissance Life Therapies of Harley Street, London. http://www.renaissancelifetherapies.com/

The course cost includes everything you need to succeed, including many resources and downloads. The course will award you with a certificate on completion.

What is covered in the course:

Introduction
Life Assessment
What is Depression
Suicidal Ideation
your Own Thoughts on Depression
Why Am I Depressed
Assessing Your Depression
Recording Your Thoughts and Feelings
Using CBT To Deal with Depression – First Steps
Using CBT To Deal with Depression – Next Steps
Sleep Diary
Targeting The Engines of Depression
ABC Model
What is Anxiety
Why Do I Feel Anxious
Assessing My Anxiety
Using CBT To Deal with Anxiety
Seven Types of Thinking Errors
Realistic Thinking
Getting Over Social Anxiety – Part 1
Getting Over Social Anxiety – Part 2
The STAR Model
Dealing with Panic Attacks
Two Types of Thinking
Introduction To Core Beliefs
How Do Core Beliefs Develop
Identifying Negative Core Beliefs
Generating ‘In-Between’ Beliefs
Exposure Therapy
A Crash Course in Phobias – Part 1
A Crash Course in Phobias – Part 2
Challenging Obsessions
Facing Your Fears
What is Agoraphobia
The Negative Cycle of Agoraphobia
How Do I Manage Agoraphobia
Conclusion

The course comes with full tutor support and a lifetime access. The course is brought to you by the Training Academy of Renaissance Life Therapies. http://www.renaissancelifetherapies.com/

Renaissance Life Therapies are located in Harley Street, London, but are committed to providing online training to the rest of the world.

The course is wrote by Libby Seery. As well as being the founder of Renaissance Life Therapies, Libby is a psychotherapist and has appeared on TV and radio and has had a number of works published.

Renaissance Life Therapies
29 Harley Street
London
W1G 9QR

Email: info@renaissancelifetherapies.com
Website: www.renaissancelifetherapies.com