4 Pilates Classes at The Wellness Centre (Castle Quay)Get back into a Fit and Healthy Lifestyle with this great introductory Pilates deal..! 4 sessions for just £26 at 'The Wellness Centre (Castle Quay)'.
- 1 voucher per person
- Can be purchased as multiples and distributed as gifts
- All classes must be booked before October 31st, 2021
- Missed classes or late cancellations will be charged for in full
- Expires 31/12/2021
- Improve your flexibility, strength and tone
- Small class sizes for best experience
- *Additional Offer* Discounted Packages available for continued class attendance
4 Pilates Classes for just £26 at ‘The Wellness Centre (Castle Quay)’.
Get back into fitness & feel Stronger and more Energised within this peaceful, inspiring and modern integrated healthcare facility. All classes take place in the beautiful, purpose built Wellness Studio at Castle Quay.
Our Pilates classes focus on developing strength through the core of the body (back, shoulders, abdomen and hips). This provides a foundation to continue working and exercising the rest of the body. The concentration is not only on strength but also on flexibility and coordination. As Pilates both strengthens and aids flexibility, it can also be used to help people with poor mobility, muscular pain and injury rehabilitation. Our classes are suitable for beginners, intermediates and more advanced students.
Mondays @ 6.45 – 7.45 pm
Thursdays @ 5.30 – 6.30 pm
Saturdays @ 10.30 – 11.30 am
The Wellness Centre (Castle Quay) offers a full and comprehensive range of services to help you Bring Balance Back to Your Life.
- Chiropractic (Consultations + Treatment Plans & Packages + X-Ray Referral Service).
- Dry Needling (Medical Acupuncture).
- f l o a t S P A (Floatation / Sensory Deprivation Therapy).
- Massage (Aromatherapy, Deep Tissue, Remedial, Sports, Thai, Hot Stone, Pregnancy, Percussion, etc.).
- Mental Wellbeing Services (Anger, Anxiety & Stress Management, Bereavement, Confidence issues, Depression).
- IPL Laser & Cavi Lipo Treatments
- Physiotherapy (Injury Rehabilitation, Sports Performance, Movement Therapy Classes, etc.).
- Wellness Studio (Movement Therapy, Pilates, Yoga, Workshops)..